As women continue to age, their periods become less frequent before they stop altogether. Many women experience menopausal symptoms leading up to menopause referred to as perimenopause. During this stage, many women experience physical and emotional symptoms; menopause is only established as occurring 12 months after your last menstrual cycle. It occurs in women as early as 40 years of age; however the average age in the United States is 51.
4 Early Signs of Menopause
Hot flashes are one of the most common symptoms that women experience during menopause. According to Breastcancer.org, about 85% of women experience a hot flash during perimenopause and only 20% to 50% of women continue to have them during menopause. There is no way to truly avoid hot flashes, but staying in cool, ventilated areas will ease the discomfort.
Night sweats are very similar to hot flashes, but they occur during sleep and can cause mild to severe perspiration. Many women have trouble sleeping during these episodes. Night sweats are caused by a hormonal imbalance and can be treatable. Speak to your gynecologist in Columbus Ohio to learn how you can control these symptoms.
Fatigue is another symptom affecting women during menopause because of the hormonal imbalance thatâ€™s occurring in their body. It can affect women differently, some experience complete loss of energy while others feel tired and weak. The severity of this symptom differs for everyone but can be combated with proper vitamin supplements.
Memory loss is a common occurrence for women nearing menopause because of the lower estrogen levels and higher stress levels. Â For many women, concentrating can be difficult and can forget simple things such as names of objects or appointments. Getting a good nightâ€™s sleep can help improve memory loss and improve your thinking.
Every woman experiences symptoms of menopause differently. Â Schedule an appointment with your ob-gyn in Columbus at first sign of symptoms to discuss your options on treatments.